Inline Speed Skating

Understanding Inline Speed Skating

Inline speed skating, also referred to as roller speed skating, involves skating with the objective of achieving the highest speeds possible. This discipline is typically competitive, with skaters racing solo or as part of a team to secure the quickest times.

Skating races can occur either indoors or outdoors, and are featured in several high-profile sporting events globally. Becoming proficient in inline speed skating requires practice, so it is beneficial to be familiar with other skating types before attempting it. Race skaters utilise three or four wheels on their skates. It is important to note that inline speed skating should not be mistaken for speed skating, which is conducted on ice.

Potential Speeds Achieved on Speed Skates

Professional inline skaters often exceed speeds of 40 mph (64.37 kph) and there have been occasions where skaters have surpassed 70 mph while descending hills.

The method employed by an inline speed skater differs slightly from other skating styles in order to reach maximum speeds. With larger wheels, greater strength in one's stride is necessary. Twisting and rocking the hips optimises force and power transfer during skating. Additionally, deeper and more substantial strokes are required to produce adequate power. Speed skates are generally more challenging when it comes to turning. This technique ensures that inline speed skating serves as an excellent all-round cardiovascular workout.

Beginning Your Speed Skating Journey

Gaining comfort and confidence with standard inline skating is advisable before progressing to speed skating. While attainable speeds can be decent with recreational and freeskates, a pair of Speed Skates is essential for reaching top velocities. Indoor speed skating is commonly performed on a plastic-coated wooden surface, whereas outdoor skating may occur on regular pavements or roads.

Though solo speed skating is possible, exploring membership with a local club might enhance your technique development and identify ideal practice locations.